Ignite your spirit, stay invigorated, and unleash the power within you through this extraordinary fitness experience taught by Zattana Al-Naseem. Allow the rhythm to guide your movements and let your soul speak through every step. Don't miss this incredible opportunity to embrace the magic of Belly Dancing and embark on a transformational voyage of self-discovery....
Join Katie Quakenbush as she leads us in a relaxing, rejuvenating, Chair Yoga session. Registration is required! Ages: 55+ Price: $5 Register here: https://ohmiamisburgweb.myvscloud.com/webtrac/web/search.html?wbsi=si&module=AR&primarycode=04-5300
This yoga class with Katie Marshall will incorporate fundamental yoga postures to develop your flexibility, strength, and mental focus. Bring your own yoga mat! Ages: 16+ Price: $40 Register here: https://ohmiamisburgweb.myvscloud.com/webtrac/web/search.html?wbsi=si&module=AR&primarycode=04-4000
Come learn classic line dances that range from the simple steps we all see at weddings to more complex moves and modern dance songs. This class not only teaches choreographies that are popular as line dances but we delve into the techniques that make your dancing shine and feel more comfortable so that you can...
Discover the joy of partner dancing in this swing dance class, where you’ll move to music spanning the classic jazz era through Motown, disco, and modern pop. Swing dancing is a timeless and fun pastime that will give you the confidence to enjoy the dance floor at weddings, parties, and social gatherings. In this class,...
Gentle Yoga with Lisa Hansen is a calming, stress-relieving class to stretch and strengthen the body gradually. No prior yoga experience is required. Bring your own yoga mat! Ages: 16+ Price: $33 Register here: https://ohmiamisburgweb.myvscloud.com/webtrac/web/search.html?wbsi=si&module=AR&primarycode=04-4001
Join Katie Quakenbush as she leads us in a relaxing, rejuvenating, Chair Yoga session. Registration is required! Ages: 55+ Price: $5 Register here: https://ohmiamisburgweb.myvscloud.com/webtrac/web/search.html?wbsi=si&module=AR&primarycode=04-5300
