6:00pm - 7:00pm Miamisburg Community Center
305 E Central Ave, Miamisburg, OH 45342
With so much information on ‘how to get & be healthy’ out there, how do you know what is MOST important for you personally or where to start?
Cut through the confusion and learn the basic tools you need to build a ‘healthy you’ toolbox. In this multi-part, health coach-led class, we’ll discuss the foundational principles to begin your health journey or enhance the stage you are already at. Each class we’ll add a handful of ideas and end with an opportunity to ask questions.
Occurs every Wednesday from 7.6 – 7.27