Pound

Get ready to unleash your inner Rockstar and join Amy Kistler for a high-energy cardio jam session! In this amazing class, Pound will take you on a full body adventure by combining cardio, strength training, and conditioning with some yoga and Pilates-inspired movements. Let yourself be captivated by the infectious, energizing, and sweat-inducing fun of drumming your heart out! 

To register click here!